Relaxation
As I recognize the power and beauty of the oneness of the universe, I am in awe. I am in awe that this life force enters my body in every inhale I take and is shared with the universe with every exhale. I am grateful knowing this life force is in me, around me, and a part of the ALL. As I know that all is good, love, whole, and complete with the universe, I claim that perfection within me. As I drift into a restful sleep I claim that each breath brings in calmness, relaxation, and peace. All tension, fear, and worry leave me with each exhale. I release this claim of my inner and outer peace here and now, knowing that it is already done in the eyes of the universe. And I give thanks knowing that as I allow peace to flow, it comes to me in great abundance.And So It Is.
