Any fear based thought can be turned around into a loving thought. So sit with the thought a moment. Ask is it an empowering or dis-empowering thought and move through it with awareness. Be gentle, be compassionate, and be loving.

Awareness of your thoughts allows you to make changes as needed, and thus allowing you to soar where you once flew

Did you just say that you know life is all about choices and you are choosing to spread kindness through your words and actions? That you are choosing words and actions that build yourself and others up rather than tear them down? Ahh – you make me so proud!

Through positively kind choices, where you once flew, you can now soar.

How can I make a difference in the world? Everything you say, feel, do, or think makes a difference in the world. You are part of the whole, You matter. You can create happiness or you can create sadness with your thoughts, actions, feelings and words. Choice is powerful, so use it to build rather than knock down.

By p…ositive focused choices, where you once flew, you can now soar.