Have you ever thought about life as being one big spice rack? You get to choose which ingredients to add to your life. You can choose loving ingredients, or you can choose fearful ones. You can choose peaceful or hateful. You can choose abundance or scarcity. You can choose light or dark.
Be the best chef in your life by taking a pinch of several ingredients you choose, blend them together, keep them at a nice simmer, add more as needed, and enjoy your Happy Life recipe.
Affirmation: My life has the perfect blend of love, health, peace, and abundance.
“What is the recipe for successful achievement? To my mind there are just four essential ingredients: Choose a career you love, give it the best there is in you, seize your opportunities, and be a member of the team.” ~ Benjamin Fairless
“There are three ingredients to the good life: learning, earning, and yearning.” ~ Christopher Morley
“The ingredients of health and long life are great temperance, open air, easy labor, and little care.” ~ Philip Sidney
Music to My Ears
~ Harry Conick Jr.
For the next week, I invite you to create your recipe for a Happy Life by mixing the following ingredients:
Gratitude: A healthy blend of gratitude is a key ingredient. When you can be grateful for your contrasting experiences it is a tasty treat of knowing you are on a path for a happy life. You simply know this is just a momentary experience that is helping you grow and evolve.
Love: loving you, loving life, and loving others should be a daily ingredient and used often. When challenges arise, ask yourself, ‘What would love do?’
Forgiveness: forgiving others is truly a benefit for your well being. Even more importantly is forgiving yourself for allowing others misdeeds to permeate your being. Forgive yourself for taking things personally or your involvement in the contrasting experience.
Trust: Trust in yourself knowing that each experience you choose whether caring or contrasting are part of your life path – you chose, so trust you chose well.
Allow: Everyone’s path is slightly different, some have more bumps, twists and turns, but each is the right journey for that person. Allow everyone to mix their ingredients for their life without judgment.
Mostly, I want you to remember that even the best cooks ruin a recipe on occasion. But a true chef doesn’t give up, (s)he just works on perfecting it. Have fun blending the ingredients to create your perfect recipe.
Until next week, happy cooking!
Big hugs and mucho love,