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	<title>Positive Focus - Living Life Fulfilled &#187; Free Hugs</title>
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	<link>http://www.positive-focus.com</link>
	<description>A community to uplift and inspire you to live life fulfilled</description>
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		<title>Plan Ahead &#8211; Upcoming PF events you don&#8217;t want  to miss!</title>
		<link>http://www.positive-focus.com/2011/08/03/1904</link>
		<comments>http://www.positive-focus.com/2011/08/03/1904#comments</comments>
		<pubDate>Thu, 04 Aug 2011 02:41:20 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Upcoming PF Events]]></category>
		<category><![CDATA[Free Hugs]]></category>
		<category><![CDATA[oneness blessing]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[wayne dyer]]></category>

		<guid isPermaLink="false">http://www.positive-focus.com/?p=1904</guid>
		<description><![CDATA[August: 9th: PF Tuesday Teaching &#8211; Laura Day 9th: Synthesis 10th: Movie Night &#8211; The Help  11th: PF Reiki night 12th: Oneness Blessing 14th: PF Gives Back &#8211; Volunteer for Rock &#38; Roll 1/2 Marathon 16th: PF Tuesday Teachings &#8211; Byron Katie 16th: Synthesis 19th: Oneness Blessing 20th: PF Gives Back -  Free Hugs 20th: [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;"><strong>August:</strong></span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">9th: PF Tuesday Teaching &#8211; Laura Day</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">9th: Synthesis</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">10th: Movie Night &#8211; The Help </span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">11th: PF Reiki night</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">12th: Oneness Blessing</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;"><strong>14th: PF Gives Back &#8211; Volunteer for Rock &amp; Roll 1/2 Marathon</strong></span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">16th: PF Tuesday Teachings &#8211; Byron Katie</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">16th: Synthesis</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">19th: Oneness Blessing</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;"><strong>20th: PF Gives Back -  Free Hugs</strong></span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;"><strong>20th: PF Gives Back &#8211; A  Just Harvest</strong></span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;"><strong>22nd: PF Gives Back &#8211; Sack Lunch Social</strong></span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">23rd: PF Tuesday Teachings &#8211; Wayne Dyer</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">23rd: Synthesis</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">26th: Oneness Blessing</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;">30th: Synthesis</span></p>
<p style="text-align: left;"><span style="font-size: small; font-family: verdana,geneva;"><strong>Note:</strong> Our Gives Back programming is in bold.</span></p>
]]></content:encoded>
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		<item>
		<title>2011.05.05</title>
		<link>http://www.positive-focus.com/2011/05/05/2011-05-05</link>
		<comments>http://www.positive-focus.com/2011/05/05/2011-05-05#comments</comments>
		<pubDate>Fri, 06 May 2011 02:42:44 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Positive Posibilities Weekly Message]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5. LAW OF ATTRACTION]]></category>
		<category><![CDATA[all things positivity]]></category>
		<category><![CDATA[Free Hugs]]></category>
		<category><![CDATA[positive focus productions]]></category>
		<category><![CDATA[positivity]]></category>

		<guid isPermaLink="false">http://www.positive-focus.com/?p=1740</guid>
		<description><![CDATA[Sometimes life seems to get thrown at you. Know that you always have a choice in how you react to the good and &#8216;bad&#8217; in life. Appreciating and being grateful for the little things in life, the easy things in life, the good things in life, builds your appreciating and gratitude muscles for the days [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><span style="font-size: medium;">Sometimes life seems to get thrown at you. Know that you always have a choice in how you react to the good and &#8216;bad&#8217; in life. </span></p>
<p><span style="font-size: medium;">Appreciating  and being grateful for the little things in life, the easy things in  life, the good things in life, builds your appreciating and gratitude  muscles for the days you need them most. </span></p>
<p><span style="font-size: medium;">Have you flexed your appreciation and gratitude muscles lately? Give me 5 reps of 15 right now. </span></p>
]]></content:encoded>
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		<item>
		<title>2010.10.02</title>
		<link>http://www.positive-focus.com/2010/10/02/2010-10-02</link>
		<comments>http://www.positive-focus.com/2010/10/02/2010-10-02#comments</comments>
		<pubDate>Sat, 02 Oct 2010 14:01:52 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[5. LAW OF ATTRACTION]]></category>
		<category><![CDATA[Free Hugs]]></category>
		<category><![CDATA[positivity]]></category>

		<guid isPermaLink="false">http://www.positive-focus.com/?p=1337</guid>
		<description><![CDATA[“A hug is like a boomerang &#8211; you get it back right away.” ~ Bil Keane Sending each of you a hug today to let you know you matter. You are what makes this world diverse and fun. Today, hug somone that matters to you, whether it&#8217;s a family member, friend, or stranger. By showing [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: left;"><span style="font-size: small;">“A hug is like a boomerang &#8211; you get it back right away.” ~ Bil Keane</p>
<p>Sending  each of you a hug today to let you know you matter. You are what makes  this world diverse and fun. Today, hug somone that matters to you,  whether it&#8217;s a family member, friend, or stranger.</p>
<p>By showing others they matter in this world, where you &#8230;once flew, you can now soar.</p>
<p>Happy Global Free Hugs and Livestrong Day! xxx</span></h3>
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		<item>
		<title>The Gift in Giving &#8211; May Issue</title>
		<link>http://www.positive-focus.com/2010/05/05/the-gift-in-giving-may-issue</link>
		<comments>http://www.positive-focus.com/2010/05/05/the-gift-in-giving-may-issue#comments</comments>
		<pubDate>Wed, 05 May 2010 22:21:38 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Free Hugs]]></category>
		<category><![CDATA[serving others]]></category>

		<guid isPermaLink="false">http://www.positive-focus.com/?p=862</guid>
		<description><![CDATA[April was a wonderful month full of hugs, feeding those in need, and picking up in Our World. All of these events are our normal gives back events and on the calendar for the rest of the year, so plan your year out and sign up now as we’d love to see you each month. Our [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><a href="http://www.positive-focus.com/wp-content/uploads/2010/05/gives-back1.jpg"><img class="size-medium wp-image-865 alignright" title="gives back" src="http://www.positive-focus.com/wp-content/uploads/2010/05/gives-back1-300x228.jpg" alt="" width="180" height="137" /></a>April</strong> was a wonderful month full of hugs, feeding those in need, and picking up in Our World. All of these events are our normal gives back events and on the calendar for the rest of the year, so plan your year out and sign up now as we’d love to see you each month. Our monthly Sack Lunch Pot Luck event, where we make 30 sack lunches for the Lincoln Park Community Shelter (LPCS) is a perfect opportunity to bring kids and get them involved with service. It’s a guilt free happy hour as we’re having fun while serving others, so join us!</p>
<p style="text-align: left;">Our <strong>Global Free Hugs Event</strong> on April 18th was amazing! The weather was perfect, I was hugging solo in Stevens Point WI, Judy was in Michigan hugging, Carol and team were here in Chicago, and the pictures of huggers from all over the world is amazing.  I love the pictures of huggers in Belgium that were sent in.</p>
<p style="text-align: left;"><strong>Helping outside of our service events:</strong> LPCS is in need of the following items: Acetaminophen and Excedrin. Other items are store gift cards, Men’s and Women’s clothing and gently used shoes and personal care items, bus passes, breakfast items, coffee, tea, magazines, movies, Twin bedding and blankets for their bunk beds. I would be happy to be the drop off point and bring to the Shelter.  So, even  if you are unable to make it to one of our many events, there are always ways to give.</p>
<p style="text-align: left;"><strong>RSVP:</strong> Please remember that it is important to honor your RSVP commitment to our service events as other agencies are counting on us to fulfill the obligations of serving their community. We would prefer you to RSVP via our main calendar, CLICK HERE, or you can RSVP on Facebook if needed.</p>
<p style="text-align: left;"><strong>Like us?</strong> If you like what we’re doing at Positive Focus – especially our gives back programs, please invite your friends to join us as the more we grow….the more we can serve.</p>
<p style="text-align: left;">I look forward to seeing you soon at one of the many PF Events, and we are always looking for Co-Organizers for the Gives Back events, so please contact me if you have ideas for other gives back events or other organizations you would like us to serve. We’ve played bingo with seniors, handed out flowers with affirmations on them, and other random acts of kindness. So join the PF Gives Back Team and help bring some positivity into others lives.</p>
<p style="text-align: left;">Hugs to you!<br />
Cathy Landerholm</p>
<p style="text-align: left;"><strong>Upcoming Gives Back Events:</strong></p>
<p style="text-align: left;">15th: Feed the Homeless, Feed the Soul</p>
<p style="text-align: left;">16th: Free Hugs</p>
<p style="text-align: left;">17th: Operation Sack Lunch</p>
<p style="text-align: left;"><strong>GIVER PROFILE:</strong></p>
<p style="text-align: left;"><a href="http://www.positive-focus.com/wp-content/uploads/2010/05/diana-and-catie1.jpg"><img class="size-thumbnail wp-image-869 alignnone" title="diana and catie" src="http://www.positive-focus.com/wp-content/uploads/2010/05/diana-and-catie1-150x150.jpg" alt="" width="150" height="150" /></a>NAME:  Diana Kerwin</p>
<p style="text-align: left;">CITY:  Chicago</p>
<ol style="text-align: left;">
<li><strong>I volunteered at these PF      Events:</strong> Sack Lunch for the Homeless and Good News Kitchen serving 150      meals a day to needy families</li>
<li><strong>I volunteer because:</strong> I wanted an activity that I could do      with my daughter that was positive and to give back to the community.  It has been a wonderful way to meet      great people with varied backgrounds but all with a wonderful outlook on      life.</li>
<li><strong>My favorite volunteer      experience:</strong> Sack Lunch for the Homeless.       We have a small group with great discussions and meet new people      each time all while giving back to the community.</li>
<li><strong>My Hobbies:</strong> I love to spend time with my daughter;      she plays soccer, piano and drums.       My work as a physician, yoga reading, music.</li>
<li><strong>You      might be surprised to know:</strong> I am planning a volunteer medical trip to      Haiti this summer.</li>
</ol>
<p style="text-align: left;"><strong> </strong></p>
<p style="text-align: left;"><strong> </strong></p>
<p style="text-align: left;"><strong> </strong></p>
<p style="text-align: left;"><strong>What our Givers are saying: </strong><strong>(comments from the past months Gives Back events)</strong></p>
<p style="text-align: left;"><strong> </strong></p>
<p style="text-align: left;"><strong>Free Hugs:</strong></p>
<p style="text-align: left;">Free hugs never cease to amaze me. It started out wet, cold, and windy and I thought we might hug for 10 minutes. The rain stopped before we started, the sun came out and we gave out around 800 hugs! Truly an amazing free hug day! ”</p>
<p style="text-align: left;">Global Free Hugs Day was&#8230;wonderful&#8230;It always is. It&#8217;s a completely different experience every time that has such an unexpected lasting profound effect on me.</p>
<p style="text-align: left;"><strong> </strong></p>
<p style="text-align: left;">This was sooooo much fun!!! Thank you!!!!!!</p>
<p style="text-align: left;">Another amazing day of Hugging! there was a great vibe amongst the people who shared in the Hugs and I thoroughly enjoyed the day.</p>
<p style="text-align: left;">The best, as always! <img src='http://www.positive-focus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;"><strong>Sack Lunch:</strong></p>
<p style="text-align: left;">Wonderful group of friends, new and old. Such stimulating conversation, common vantage point of Positive Thinking and Openness.</p>
<p style="text-align: left;">Smaller group than we&#8217;ve had but still great fun and good conversation.</p>
<p style="text-align: left;">Great group last night for sack lunch. Great new people and love the conversation with Carol, Bob, John, Jeff and Cathy, very positive experience and inspiring group. Thanks again for hosting Cathy!</p>
<p style="text-align: left;">Such a great idea to make food for the homeless while getting to know each other too.</p>
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