Do you ever wake up and wonder where time went? Whether you are 20, 30, 40, 50, 60, 70, 80, 90, 100, we all have had moments of wishing we could relive the ‘good old days.’ Early adulthood cherishes the memories of being a kid when decisions were easy or made for you. During midlife you might want to relive your college years when you were care free. In your senior years you may be wishing to look and feel like you did when you were younger.
Whether you are 20, 100, or any age in between, you can always be young at heart simply by living your highest self, laughing, loving, and finding the beauty in each experience.
Quotes of the week:
“There is a fountain of youth; it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age”
“You are never too old to become younger”
~ May West
“Youth has no age”
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”
“I’ll tell ya how to stay young: hang around with older people”
Cast Singing Coldplay
Young at Heart by:
For the next week, I invite you to be young at heart by:
Appreciating the here and now as every new day brings on new adventures with a better understanding of who you are with yesterday’s experiences.
Rising to the occasion; start each day with open arms embracing what today will bring and looking forward to it.
Loving you, loving others, and loving life.
Playing more! There is always time in the day to be silly, laugh out loud, smile a lot, catch a snowflake on your tongue, stomp in a puddle, and simply having fun.
Connecting with others; surround yourself with people who lift you up. Serve others in need of being lifted up. And share you time with seniors to listen and learn from their experiences and to help remind them of their youthful hearts.
Mostly, my wish for you this week is to forgo wishing you could be someone from the past and simply realize you are an amazing person today. You get to choose whether you want to wake up feeling aches and pains or if you want to wake with excitement of enjoying another youthful day. Whether you are 20 or 100, I cherish you for all you bring to the world.
Until next week, keep a light hearted beat.
Looking for a way to stay focused on Living Life Fulfilled? Make sure to surround yourself with people who lift you up, inspire you, support you, and simply love to laugh and have fun.